SYC Healthy Mind Habits Videos
Want to know more about how you can support your mental health and wellbeing?
Click on the links below to see short videos from the SYC Healthy Mind Habits Series.
Introducing the SYC Top Tips to Healthy Mind Habits
SYC Healthy Mind Habits Alcohol and Other Drugs
SYC Healthy Mind Habits Eating Well
SYC Healthy Mind Habits Goal Setting
SYC Healthy Mind Habits Physical Activity
SYC Healthy Mind Habits Positive Self Talk
SYC Healthy Mind Habits Positive Strategies
SYC Healthy Mind Habits Reaching Out to Friends
SYC Healthy Mind Habits Relaxing
SYC Healthy Mind Habits School Stress
Graphics and illustrations by Tom Hume (TJH Creative).